Recognize
Accept
Do
RAD is an innovative Social Emotional Learning Program designed for young people.
RAD is easy to use, inexpensive and effective.
It can be used with individuals or groups, including teens, pre-teens, and young adults.
RAD consists of ready to use lessons, videos and activities.
Click above for an introduction to RAD
About RAD
Recognize Accept Do!
RAD (Recognize, Accept, Do) is a Social Emotional Learning (SEL) curriculum for young people. It is based on Acceptance and Commitment Therapy (ACT), a form of Cognitive Behavioural Therapy (CBT).
The program is easy to follow and can be used individually or in a group. The concepts are easy to grasp and no prior knowledge is needed.
RAD is a universal SEL resource that is designed to promote overall well-being, as opposed to addressing specific mental health conditions. Clinicians may choose to use RAD in a therapeutic setting for specific applications, but RAD is not targeted to these environments. Rather, RAD is for everyone.
Rooted in behavioral science, RAD’s approach is flexible and effective for both those with and without mental health disorders, making it a valuable tool for improving overall mental health outcomes. In addition, RAD is focussed on helping youth do the things that matter to them that will improve their quality of life.
What's Included
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Lessons
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Videos
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Activities
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RAD Subscription
20
Every year
Access the RAD lessons, videos and activities.
Valid until canceled
Each lesson includes a video, an activity and more.
Designed to be easy and ready to use.